Find the Source of Your Loneliness
One of my favourite authors is the late Henri Nouwen. Every time I read something from him, he almost always makes me pause to reflect and pray. How relevant and timely is this excerpt from his book "You are the beloved". More and more I read and hear about the increase in people struggling with mental health related challenges. One of the most common is the feeling of loneliness, even among Christians, which Henri Nouwen (below) rightly describes can lead to depression if not dealt with properly. I can certainly identify with this first hand. Read what he says and I hope it helps as he gives advice that he himself followed in his life. The highlighted in bold part is my doing. Whenever you feel lonely, you must try to find the source of this feeling. You are inclined either to run away from your loneliness or to dwell in it. When you run away from it, your loneliness does not really diminish; you simply force it out of your mind temporarily. When you start...